How To Make Bulletproof Coffee

Butter + Coffee?

Who would have thought that’d be a good idea? 

Well it’s not – it’s a great idea.

Welcome to the world of BulletProof Coffee

What Is BulletProof Coffee?

Bulletproof coffee is the invention of Dave Asprey at the BulletProof Exec. After searching for a coffee with low enough level of toxins & molds to meet his criteria, he gave up and decided to produce his own.

Besides being on par with some of the best coffee out there, Dave added a few ingredients to make his take on coffee – just a bit more unique.

  1. He added grass-fed butter to help maintain your fat burning mode in the morning, keep your blood sugar low & feed your brain tons of healthy fats.
  2. He added Brain Octane – essentially MCT oil on steroids – to help jolt your cognitive function into hyperdrive.

Benefits of BulletProof Coffee

There’s quite a few benefits of bulletproof coffee (and honestly, you have to try it once before you pass judgement), but a few of those benefits include:

  • Absurdly low level of toxins
  • Heaps of healthy fats to help give you long-lasting slow-burning energy.
  • Maintain low blood sugar levels & prolong fat burning phase.
  • Cognitive jolt & energy boost.

BulletProof Coffee Recipe

bulletproof coffee
BulletProof Coffee
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The best cup of coffee you've ever had.
Servings
1
Passive Time
1 minutes
Servings
1
Passive Time
1 minutes
bulletproof coffee
BulletProof Coffee
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
The best cup of coffee you've ever had.
Servings
1
Passive Time
1 minutes
Servings
1
Passive Time
1 minutes
Ingredients
Servings:
Units:
Instructions
  1. Start with 1 cup (8 oz.) filtered water, just off the boil.
  2. Measure 2 1/2 heaping tablespoons freshly ground Bulletproof® Upgraded™ Coffee beans (approximately 2 rounded tablespoons per 6 oz. water) and brew strong black coffee using your favorite coffee brewing method. (Why this is important)
  3. Pour in 1 teaspoon Bulletproof® Upgraded™ Brain Octane™ or Bulletproof® Upgraded™ MCT Oil (build up to 1-2 tablespoons over several days).
  4. Add 1 tablespoon grass-fed, unsalted butter or ghee (build up to 2 tablespoons or much more over several days).
  5. Mix in a blender for at least 20 seconds until the drink is frothy and looks like a creamy latte without a film of oil on the surface.
Recipe Notes

(optional) Add cinnamon, vanilla, dark chocolate, or a sweetener like Stevia for flavor

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More BulletProof Coffee Resources

How To Make BulletProof Coffee Video

Bullet Proof Coffee Ingredients Available Here

  • Bulletproof Coffee
  • Bulletproof Upgraded Brain Octane
  • Kerry Gold Grassfed Butter (remember to choose unsalted, grass-fed, butter).
  • Nutrition Facts
    BulletProof Coffee
    Amount Per Serving
    Calories 149 Calories from Fat 153
    % Daily Value*
    Total Fat 17g 26%
    Saturated Fat 12g 60%
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 3g
    Cholesterol 32mg 11%
    Sodium 7mg 0%
    Potassium 22mg 1%
    Total Carbohydrates 0.01g 0%
    Sugars 0.01g
    Protein 0.2g 0%
    Calcium 0.4%
    * Percent Daily Values are based on a 2000 calorie diet.

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